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Of course, most people don't have this conversation, because there's a ton of shame associated with autoeroticism, and sex in general -- women in particular are conditioned to sublimate their sexuality. Pleasure is definitely the most obvious and immediate benefit of masturbation. But guess what? Masturbation is actually GOOD for you -- as in, science has shown that there are actual health benefits associated with masturbation. You know how people always say exercise improves your mood?

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The Science of Jerking Yourself to Sleep… And Back Awake Again

What 5 guys learned when they quit masturbating for three months | Metro News

It always begins with him either not even realizing he's masturbating or realizing he has an hour to kill. Every time. Either we're just scrolling through Twitter and realize we've unconsciously had our hand in our pants for the last 15 minutes, or we have nothing to do so we're like, "Guess we might as well crank one out. Channel surfing for porn just like he would if he was watching TV.

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Masturbation Matters: 15 Better Ways to Get Off

A good jack-off falls somewhere between agony and prayer. In the shower, I make the same face Mary makes in Bernini sculptures. Some people consider masturbation a second-tier sexual experience. There is a problem in the way we talk about self-pleasure. Self-care is often seen as shameful, embarrassing, or unimportant in our social-obsessed culture.

Thanks for connecting! You're almost done. Connect to your existing Cracked account if you have one or create a new Cracked username. Like monkeys and Pokemon , masturbation is evolving. Our ancestors used to put a stick covered in termites in their proto-dicks to get off.